The Experience Flow (formerly known as the AltraFWD Experience) is all about a ride that’s smooth, effortless, and efficient. Glide through daily workouts, crush long training runs, and smile through miles with the run club crew. Featuring an updated two-color engineered mesh for greater breathability. A low 4mm drop complements the shoe’s rocker shape geometry for an efficient toe-off and a smooth, quick roll through your stride. It’s got the same lightweight and responsive compression-molded midsole foam for performance. With Altra’s signature FootShape fit, you get a roomy toe box and a secure midfoot, so you can move the way you were designed to. Get into the flow and experience an effortless run!
| Best For | road running, walking |
|---|---|
| Heel-to-Toe Drop | 4mm |
| Upper | Two-color engineered mesh |
| Midsole | Lightweight compression-molded EVA foam |
| Outsole | Rubber |
| Weight | 7.2 oz / 204 g |
| Cushion | Mid |
| Stack Height | 26mm/30mm |
| Support | Neutral |
| FootShape | Standard |